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Kitchen Corner
Flax Seed Raita Recipe
October 17, 2018
Ingredients Of Flax Seed Raita
1 Cup Bottle gourd, grated
1 Cup Curd (low fat)
1/2 Cup Mint leaves, finely chopped
1 1/2 Tbsp Cumin seeds (coarsely ground), roasted
To taste Salt
1 Cup Water
How to Make Flax Seed Raita
1.Combine the bottle guard with water. Cover and cook on a medium flame for 4 minutes.
2.Combine all the ingredients, including the cooked bottle gourd in a deep bowl and mix well.
3.Refrigerate for at least 1 hour and serve chilled.
Key Ingredients: Bottle gourd, Curd (low fat), Mint leaves, Cumin seeds (coarsely ground), Salt, Water
